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10 Reasons Your Workouts Aren't Working - 2/27/2009 - THE TEN FAUX PAS OF FITNESS!

Fight holiday fat by burning 100 calories a day - 11/22/2008 - Cant fit in your full exercise routine? Try squeezing in mini workouts

Keeping The Weight Off During The Holidays - 11/15/2008 - Exercise and good choices for the Holidays.

Discounted yearly rate - 10/29/2008 - Lock in discounted monthly posting rates for a year now!